REFLECT DIRECTIONS: Answer the following on your activity notebook. 1. What changes in your body did you notice or experience?
2. In your opinion does this activity help you promote wellness? Yes or no? Why? 3. How do you feel when performing the task together with your family?​


Sagot :

Explanation:

1.notice that my body is getting bigger

2.yes,because exercise helps our body to.

maintain healthy lifestyle

3.happy because i feel i am important to them