enumerate 4 flexibility exercises​

Sagot :

Answer:

*Hamstring Stretch. This is a great one for before your bike ride or run. ...

*Triceps. After working out your arms, stretch them. ...

*Ribbit! Lower back pain can often be a result of poor posture. ...

*Sitting Shoulder Stretch. ...

*Lunge Stretching Exercises for Flexibility.

Explanation:

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