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It is the most important of all protein

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What is the most important protein?

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Collagen is the most abundant protein in your body and is the structural protein of your bones, tendons, ligaments and skin ( 14 ). Elastin is several hundred times more flexible than collagen.

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Important of protein

Proteins are the building blocks of life. ... The basic structure of protein is a chain of amino acids. You need protein in your diet to help your body repair cells and make new ones. Protein is also important for growth and development in children, teens, and pregnant women...

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