Some EFFECTS of bad D.M.: we compromise ourselves – our self-worth, values, needs…. they generate anxiety, distress, shame, guilt, self-hate…. they're a waste of our precious life, talents, abilities, potential.
Any life choices have consequences or impact on us either its wrong or right, because our decisions will be part of ourselves. It may lead into a hurtful memory or a lesson learned, we just have to put in mind that before we do such actions or decision we should think it twice before doing it. :)))
