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Answered

magbigay ng tatlong health-related components at tatlong skill related fitness components​

Sagot :

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HEALTH RELATED COMPONENTS

flexibility,cardiovascular fitness, muscular strength, muscular endurance, and body composition.

SKILL RELATED FITNESS

six different components; agility, speed, power, balance, coordination, reaction time.

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Answer:

1. Flexibility

2. Cardiovascular Fitness

3. Muscular Strength

4. Muscular Endurance

5. Body Composition

Explanation:

There are five Health-Related Compnents of fitness: Flexibility, Cardiovascular Fitness, Muscular Strength, and

Body Composition.

Hope it helps, pa brainleast po, thank you

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