2. What are the functions of vitamins A, C, E and B6?
3. What are the functions of iron and zinc?​


Sagot :

Answer:

1. Vitamin A helps form and maintain healthy teeth, bones, soft tissue, mucous membranes, and skin. Vitamin B6 is also called pyridoxine. Vitamin B6 helps form red blood cells and maintain brain function. This vitamin also plays an important role in the proteins that are part of many chemical reactions in the body.

Explanation:

2. Iron and zinc are essential micronutrients for human growth, development, and maintenance of the immune system. Iron is needed for psychomotor development, maintenance of physical activity and work capacity, and resistance to infection.