Answer:
Excess carbohydrate intake places a large metabolic load on the body. When the body constantly has high levels of blood sugars (the end point of food sugar and starch) to deal with over time, this leads to weight gain, poor metabolic health and an increased risk of heart disease.
Explanation:
In conclusion too much sugar can cause diabetes, overweight, heart disease and stroke, kidney disease, vision problems, and nerve problems.
