patulong po pls mark brainliest ko po yung magsasagot ng maayos salamat po

This response all starts with a part of your brain called the hypothalamus. When you’re stressed, the hypothalamus sends signals throughout your nervous system and to your kidneys.

In turn, your kidneys release stress hormones. These include adrenaline and cortisol.

2.Stress can overburden your mind with incessant worries

You may be flooded with thoughts about the future and your daily to-do list.

Rather than focusing on one item at a time though, these thoughts bombard your mind all at once, and it’s difficult to escape them.

3.Digestive problems may occur

Stress can make your digestive system go haywire, causing diarrhea, stomach upset, and excessive urination.

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BINIBININGTISAYGO BINIBININGTISAYGO · Answer 2

Answer:

stress may lead us to mental health issues

Explanation:

feeling emotional or physical tension , it will make you feel frustrated , angry , or nervous. we can handle stress in a healthy ways. by eating and drinking to optimize your health

Excercise regularly , stop consuming tabacco and nicotine products. study and practice relaxation techniques.

stress maybe be a simpler to others but it may give great problem to our selves. so , set our self from realistic goals and be healthy not by physically but in our mental health of course.