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Physical Education

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What difficulties did you encounter during the trekking activity? How were
you able to overcome these difficulties?

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Answer:

5 Problems that hikers can face and how to best avoid them

Fatigue. Fatigue sets in when you are physically and mentally exhausted, which can easily happen if you've had a long day walking and carrying a backpack. ...
Dehydration. ...
Altitude Sickness. ...
Foot Pain. ...
Knee Pain.

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