Answer: My favorite fruits and vegetables are mangoes and broccoli, which are low in calories, high in fiber, and high in vitamins A and C, as well as other vitamins, minerals, and antioxidants. Broccoli is best eaten raw or steamed for 5–10 minutes, as are all cruciferous vegetables. Whole eggs are making a comeback after being shunned in the past due to their high cholesterol content. ... Beans and legumes are two types of legumes that are widely consumed. My only wish for my fairy godmother was that
