GELYNETNOMALGO
Answered

Which activity allows the heart rate and breathing to return to normal and to promote relaxatoin
​

Sagot :

FUHOKUNHENTAIGO

Answer:

Slows Breathing. When your heart rate increases with exercise, your breathing becomes deeper as well

ANGELSAMBRANO142GO

Answer:

Meditation and/or deep breathing

Explanation:

meditation as well as deep breathing allows you to refresh calmness and relaxation within yourself that would simply help your heart rate and breathing return to it's normal phase.

Go Educations: Other Questions