Sagot :
Answer:
Mental health involves the health of your
emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.
Answer:
Mental health involves our emotional, psychological, and social health.
What is mental health?
- Mental health, defined by the World Health Organization, is "a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community".
How to cure mental health?
The following are Mental Health Treatments:
- Psychotherapy. Psychotherapy is the therapeutic treatment of mental illness provided by a trained mental health professional.
- Medication. Medication does not outright cure mental illness.
- Hospitalization
- Support group
- Complementary & Alternative Medicine.
- Self help plan
- Peer support