Sagot :
Answer:
Explanation:
First aid for sprains, strains and joint injuries
Rest – keep the injured area supported and avoid using for 48-72 hours. Ice – apply ice to the injured area for 20 minutes every two hours for the first 48-72 hours.
Answer:
Explanation:
First aid for sprains, strains and joint injuries
Rest – keep the injured area supported and avoid using for 48-72 hours. Ice – apply ice to the injured area for 20 minutes every two hours for the first 48-72 hours.