Health
Direction: Write TRUE if the given statement can help you manage your stress and FALSE if it is not

1. Rest, relax and sleep well.

2. Write your experiences in a journal.

3. Arguing with your classmate.

4. Stretch your bones and muscles.
5. Plan, work it, and plan again.

6. Nover hesitate to talk with parents and adults.

7. Use responsible decision-making skills.

8. Interact with others and develop friendships.

9. Keeping your worries and problems within yourself.

10. Avoiding the things that make you stressed.


NOTIFY !NOTiFY ID 472329229 S.T.U.N po kayo chou Sana mapili nyo ako Baka swertihin ​