Sagot :
Answer:
Monitoring your heart rate during exercise is essential to success in meeting your fitness goals, especially if those goals revolve around improving cardiovascular health and weight loss.
Explanation:
hope it helps
gud luck :)(
Answer:
Monitoring your heart rate during exercise is essential to success in meeting your fitness goals, especially if those goals revolve around improving cardiovascular health and weight loss.
Explanation:
hope it helps
gud luck :)(