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Physical Education

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patulong naman po dito kailangan ko na po ngayon

thxx

Rob lox:thunder_ash10

Patulong Naman Po Dito Kailangan Ko Na Po NgayonthxxRob Loxthunderash10 class=

Sagot :

DORA55GO DORA55GO

Answer:

heto ang mga gawain na makakapagpaunlad ng flexibility

1. yoga

2. hamstring stretch

3. hip felxtor and quad stretch

4. glute stretch

5. side bend

Explanation:

hope it helps ;)

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