Name three reasons why correct workout clothing and footwear are important?

Sagot :

Answer:

5 Benefits of Wearing the Right Workout Gear

Sweat-Wicking & Breathability. Due to the fact that you're going to be sweating a lot during your workouts, it helps to have the appropriate clothes. ...

Protection From the Environment. Your workout clothes can also help protect you from the environment. ...

Comfort. ...

Improved Range of Motion.