Sagot :
Answer:
Going up gains a lot of energy while going down is easy because you already know where to step.
pede din pagulong kanalng pagbaba
Down climbing is slow, there is no distraction and it uses your muscles in a different way then they are used to.
A lot of our strength in climbing comes from muscle memory, the ability to repeat a movement more easily if we have done it before and so while it might be easy to climb up but not as easy to climb down