engaging physical activities. ASSESSMENT I. Modified True or False Directions: Read each statement carefully. Write TRUE if the underlined word/s makes the statement correct, If it is incorrect, fill in the appropriate word/s that will make the statement correct. Use your notebook for your answers. 1. 2. 3. 4. 5. Vigorous physical activities are (not) recommended to beginners. Engaging into active physical activities (increase) the risks of lifestyle diseases. When the body is at rest, (it does not) utilize energy. Active exercises should be done at least (three times a day). Energy expenditure is (only true) when there is perspiration.