Sagot :
Answer:
1. to defense yourself
2.Learning to use what's around you for self-defense.
3.Improved strength and cardio.
4.Quicker reflexes.
5.Increased confidence in tense situations.
Explanation:
brainliest po
Answer:
1. to defense yourself
2.Learning to use what's around you for self-defense.
3.Improved strength and cardio.
4.Quicker reflexes.
5.Increased confidence in tense situations.
Explanation:
brainliest po