Sagot :
Answer:
Here's a look at some ways to build self-improvement into your daily routine and let go of negative thoughts about yourself.
Cultivate gratitude. ...
Greet everyone you meet. ...
Try a digital detox. ...
Use positive self-talk. ...
Practice random acts of kindness. ...
Eat at least one meal mindfully. ...
Get enough sleep. ...
Breathe consciously.
If you want to improve yourself, the first thing you need to do is to acknowledge your weaknesses. You need to accept the fact that you're not good at all things and you make mistakes. Then, start improving those by learning things that would make it better and apply what you learned in your real life.
IF YOU FIND THIS HELPFUL, PLEASE RATE THIS AS THE BRAINLIEST. #HAVEFUNLEARNING