Sagot :
Answer:
1. refers to how often you involve yourself in physical activity or regular exercise.
2. refers to the level of difficulty of your physical activity or how hard you should exercise.
3. refers to how long you should engage in a specific physical activity.
4. refers to the kind of exercise or physical activity you should engage.
not sure po kung tama yung pagkakaarrange.
Answer:
1.) Frequency- refers to how often regular exercise or physical activty involve you in yourself.
2.) Intensity- refers to the level of difficulty of your physical activity or how hard you should exercise
3.) Time- refers to how long you should engage in specific physical activity.
4.) Type- refers to the kind of physical activity or exercise should engage in.
#CarryOnLearning
not sure din
yan po alam ko=)(