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when is the best time to get your resting heart rate

Sagot :

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Answer:

A normal resting heart rate is usually between 60 and 100 beats per minute. Your number may vary. Children tend to have higher resting heart rates than adults. The best time to measure your resting heart rate is just after you wake up in the morning, before you start moving around or have any caffeine.

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Answer:

The best time to get you resting heart rate is

When you are at a relaxed state or comfortable.

Explanation:

Hope this helps :)

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