pa help please please please please please please please please please please please please please please please please please please please ​

Pa Help Please Please Please Please Please Please Please Please Please Please Please Please Please Please Please Please Please Please Please class=

Sagot :

Answer:

Kumain ng masustansyang pagkain tulad ng gulay prutas at mga pagkain na nagbibigay nutrition sa acting katawan, umiwas sa madilim at bahaing lugar, Pati na rin sa malamok na lugar

Explanation:

I hope it helps