5 deffernt activities you can do to circulatory system healthy​

Sagot :

-Eat a heart healthy diet. ...

-If overweight, lose weight. ...

-Increase regular physical activity to at least 2.5 hours per week. ...

-Don't use tobacco. ...

-Avoid use of alcohol. ...

-Have your blood pressure and blood sugar checked regularly.

Answer:

The five different activities to maintain a healthy circulatory system are:

  1. Do the things that makes oneself happy
  2. Having a healthy diet
  3. Avoiding alcohol but having a much healthier alternative
  4. Being active
  5. Having daily exercises