Sagot :
-Eat a heart healthy diet. ...
-If overweight, lose weight. ...
-Increase regular physical activity to at least 2.5 hours per week. ...
-Don't use tobacco. ...
-Avoid use of alcohol. ...
-Have your blood pressure and blood sugar checked regularly.
Answer:
The five different activities to maintain a healthy circulatory system are:
- Do the things that makes oneself happy
- Having a healthy diet
- Avoiding alcohol but having a much healthier alternative
- Being active
- Having daily exercises