how do you motivate yourself to participate in any activities ​

Sagot :

Answer:

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•Make it fun. Find sports or activities that you enjoy, then vary the routine to keep it interesting. ...

•Make physical activity part of your daily routine. If it's hard to find time for exercise, don't fall back on excuses. ...

•Put it on paper. ...

•Join forces with friends, neighbors or others. ...

•Reward yourself. ...

•Be flexible.

As usual,you can motivate your self to join activities my thinking you can.Other people can join activities cause they are positive people.Just think positive.