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Health

Answered

give four ways on how to cope up with stress this time of pendemic

Sagot :

VENA03GO VENA03GO

Answer:

exercise. set limits around news in covid-19. follow a daily routine. try controlled breathing. take breaks from watching, reading, or listening to news stories, including those on social media. take care of your body.

sleep well ! ^_^

Answer Link

HOLLEYGO HOLLEYGO

Answer:

1. Take Time to Explore your Dreams

2. Take Time for Yourself

3. Take Time for Your Family

4. Take Time to Meditate

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