Masks should be used as part of a holistic plan of interventions to avoid COVID-19 transmission and save lives; wearing a mask alone will not provide sufficient defense against COVID-19. Maintaining a physical distance of at least 1 metre from others and consistently washing your hands are the best ways to defend yourself against COVID-19. Through doing so, you can get rid of any viruses on your hands and prevent infection from spreading to your eyes, mouth, and nose.
