Answer:
"Fake it 'til you make it" works for me and I wanted to share my thoughts on ways to fake being happy with you too.
- Find an outlet. ...
- Find something to laugh at. ...
- Create a Happy Playlist. ...
- Sing! ...
- Make someone else happy.
- Look for support from people who make you feel safe and cared for. ...
- Make face-time a priority. ...
- Try to keep up with social activities even if you don't feel like it. ...
- Find ways to support others. ...
- Care for a pet. ...
- Join a support group for depression. ...
- Aim for eight hours of sleep.
