7. It refers to a range of motion around joints B. Cardiovascular Endurance C. Flexibility A. Body composition D. Muscular strength 8. Ability of the muscle to exert force during activity A. Body composition B. Cardiovascular Endurance C. Flexibility D. Muscular strength 9. It is the ability of the body to change direction quickly with high level of accuracy. A. Agility B. Balance C. Coordination D. Speed 10. It is the ability to perform a task or movement from one point to another point in the short period of time. A. Agility B. Balance C. Coordination D. Speed
