let's extend

construct your own physical activity pyramid ensure that your activity follow this steps do not do this on your portfolio in MAPEH


Lets Extendconstruct Your Own Physical Activity Pyramid Ensure That Your Activity Follow This Steps Do Not Do This On Your Portfolio In MAPEH class=

Sagot :

Answer:

activities that you should lessen:

I think push up,3-minute step test and Zipper Test

Recreational activities you do:

Lifting heavy,running and sweeping lol

Exercise and games you play:

Batohang Bola,Tumbang Preso and Entrance

Activity you do Everyday:

Running,Back cuff Stretch,Quadriceps stretch on a wall and Arm and shoulder Stretch

Explanation:

Hope it help❤