LEEJIUNGGO
Answered

Activity 1: Identifying benefits
of physical activities
and sports.

Direction:List down the
benefits of reading
and physical activities

1.
2.
3.
4
5
6.
7.
8.
9.
10.​

Sagot :

HARPERANIAGO

As tension built in the story, more and more areas of the brain lit up withactivity. Brain scans showed that throughout the reading period and for days afterward, brain connectivity increased, especially in the somatosensory cortex, the part of the brain that responds to physicalsensations like movement and pain.

UISHEGO

Answer:

1. Reduce your risk of heart attack.

2. Lower your risk of falls.

3. Manage your weight better.

4. Have a lower blood cholesterol level.

5. Have a lower blood pressure.

6. Have stronger bones, muscles and

joints.

7. Lower risk of developing osteoporosis

8. Better mood, feel more relaxed and

sleep better

9. Recover better from periods of

hospitalisation or bed rest.

10. Lower risk of type 2 diabetes.

Go Educations: Other Questions