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pa help po plsss
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Pa Help Po PlsssBrainliest Answer class=

Sagot :

RYUMAYTANONGGO

Answer:

Parang magbibigay kalang ng example sa physical activities nakung nyari iyan doing household chores pati frequency kung ilang beses mo ginagawa sa isang week mga 4x a week tapos intensity kung mahirap ba ung gagawin mo parang easy, medium, hard ba, tapos kung ilang oras ba ang gagawin mong activity tapos kung anong type na exercise na gagawin mo kung tapos kana

Explanation:

Hindi ako masyado marunong mag explain sana lang naka tulong ako ^_^

Answer:

simple lang pre yun Physical Activities (PA) yan ano ginagawa mo sa bahay mo o excise Frequency ilam araw ginawa mo sample: Monday, Wednesday, Friday o (M,W,F)  intensity kung hard pinag gawa mo so hard or medium or easy sulating mo Time ilam oras hour mo Type exorcise mo katulad sit up, push up squad  

Explanation:

i hope po understand sakin po ^-^

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