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Physical Education

Answered

1. What did you notice about your heart rate? Do you think it is necessary to check your heart rate after walking or running activity? (5pts)

2. What are the benefits of walking and running activities to you?

3. What did you discover about your health after engaging in walking and running activities?

Sagot :

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Answer:

1 yes

2 - provides physical strength

- was able to gain friends

- maintain healthy weight

3 I discover that i became fit

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