1.what principle refers to doing more than what is normal?
a.overload
b.recovery
c.progression
d.variation
2.which of the following refers to the degree of effort or exertion put forth by an individual during exercise?
a.frequency
b.time
c.intensity
d.type
3.which term refers to the mode of exercise being performed?
a.frequency
b.time
c.intensity
d.type
4