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My Abstinence Bucket example 5 List​

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LOVE149GO

Answer:

Clear your entire schedule, avoid social media and email, and turn on your phone for a full weekend (2-3 days) and do nothing but the things you want to do, yourself. Take a bath, do yoga or stretch, read, lie down, watch a good movie, and so on.

PONDIVIDATALONELNARDGO

Answer:

your entire schedule, abstain from social media and email, and turn your phone on silent for an entire weekend (2-3 days) and do nothing but things you want to do, by yourself. Take a bath, do some yoga or stretching, read, lay, watch a feel-good movie, and just be.

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