How does dancing benefit your personal health? Explain why​

Sagot :

Answer:

Health Benefits of Dancing

Improves condition of your heart.Increase muscular strength, endurance and motor fitness.Increase aerobic fitness, improved muscle tone and strength

Answer:

IMPROVE CONDITION OF YOUR HEART AND LUNGS,INCREASE MUSCULAR STRENGTH,ENDURANCE AND MOTOR FITNESS INCREASE AEROBIC FITNESS,IMPROVED MUSCLE TONE AND STRENGTH.