Identify if it is for WARM UP EXERCISE or it is COOL DOWN EXERCISE
1. Arm Circle
2. Side Bends
3. Child pose
4. Squat Stretch
5. Cat-Cow Stretch
6. Knec bend
7. Lunges
8 Abs stretch
9. Trunk rotation
10 Forward bends​

-plss answer


Sagot :

Answer:

1. Warm up

2. Warm up

3. Cool down

4. Warm up

5. Warm up

6. Warm up

7. Warm up

8. Cool down

9. Cool down

10. Cool down