Sagot :
Answer:
Being nice to others is one of the easiest and quickest ways to keep anxiety at bay. It calms the mood and takes the focus off yourself.
If you are being kind to someone, you are most likely causing them to smile and if you see that smile for yourself, it might be catchy.
Also, being kind to others can affect the actual chemical balance of your heart.
Answer:
Golden rules Treat others the way you want to be treated so we have to be nice so other people will be nice to us to and we have to be nice so there will be no fight and bieng nice can be one of the easiest and quickiest, most inexpensive ways to keep anxiety at bay. and being nice calms our mood.
Hope it helps
#Stay safe :D