MICAA06GO
Answered

what are the benefits in playing volleyball? ​

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NACHA1GO

What are the benefits in playing volleyball?

(Answer)

  • It loses weight because you will sweat when you play it.

  • You will be in good shape and you will be flexible and your muscular system will be stronger.

  • Your thinking will be fast,because while you are playing you should know what you are going to do.

This is a great sport so you can sweat and exercise your body.

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SHANEACERETGO

Question:

What are the benefits in

playing volleyball?

Answer:

The benefits in playing volleyball are:

  • It helps to burns our calories in just a short amount of time

  • It makes our muscles better

  • It strengthens our different parts of our body that cooperates when where playing volleyball

  • It improves power, balance, coordination and our reflexes

  • It also improves our mentality when where playing volleyball

I HOPE THIS HELPS

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