Answer:
People find it very hard to change, especially when the behavior seems automatic and "feels right" at the time. Some people believe that change is impossible and useless even if you could do it.
They are wrong, and I have proved this to myself. For example, my inclination when I saw my ex with a new girl was to react with rage, but I know that expressing my jealous pain would only drive them closer together.
I
Explanation:
