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Health

Answered

How can you take advantage of this information while ingaging in your P.E and health dance activities

Sagot :

ASHANTALIAGO ASHANTALIAGO

Answer:

Regular physical activity can improve your muscle strength and boost your endurance.exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lungs health improver,you have more energy to tackle daily chores.

Hope it helps:) PAKI follow please

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