A fresh tourism graduate wanted to apply as a flight attendant in an airline company. She was hired but was advised to improve her physique. She was too skinny and lacked of muscles which hindered to do her job efficiently. Thus, she was advised to undergo personalized fitness program for such kind of body type.

Process Questions:
1. Why is there a need for her to undergo personalized fitness program?
2. What kind of personalized fitness program should she undergo that caters for this certain ectomorphic body type?
3. How do we design individualized fitness program?​